So Girls we have 5 days to get ready for our FIT for FALL Plan (do you like what I’ve done there??!!, that’s Autumn where I come from but it doesn’t sound as good!!) I know I am certainly SOOOO excited to get back on it and so … Continue reading Prepare to Achieve…..
HI!!!!!! Well dare I say it, summer is nearly over, it’s arrived and is rushing by sooo quickly! I am scraping every last bit out of these summer months…..and all I can do is apologise for my lack of posts over the past few weeks! … Continue reading Where’ve you Been?……
Weight loss and maintenance is derived 85% in the kitchen and 15% at the gym! Basically this means we can work out all we like but if our diet isn’t right then we are fighting a losing battle to get that weight off. When I got … Continue reading Clean Eating Plan
Clean Em 