So Girls we have 5 days to get ready for our FIT for FALL Plan (do you like what I’ve done there??!!, that’s Autumn where I come from but it doesn’t sound as good!!) I know I am certainly SOOOO excited to get back on it and so … Continue reading Prepare to Achieve…..
So I have always been a bit in love with Good Old Arnie and would give anything to have a good feel of those biceps but I wouldn’t actually want to look like him! So why is there still so much discussion surrounding Women lifting weights and still … Continue reading Now I lurve Arnie but Weight Lifting will NOT Make us Women look like him!