It’s Barbeque Season but Barbeques do not need to be unhealthy. I actually think they are a great way of eating; alfresco dining, simple grilled meat accompanied by a lovely summer salad is pretty perfect! I do however, enjoy a good beef burger! But store bought ones … Continue reading Tasty Beef Burgers
When I first started Clean Eating and following my Clean Eating plan, I remember my husband saying so many times ‘ but why do you need to go on about protein all the time?, you’re not a body builder’ and I really think a lot … Continue reading What’s the Deal with Protein?
Hi!
The start of my blog is the start of me re-focusing. Perfect timing! Over the past few weeks I’ve lost my mojo a bit at the gym and reduced my protein intake which is starting to show! – what better way to get back motivated than to keep a diary online and try and help others at the same time! I’ve been meaning to do this for a while so makes sense to start now! Check out ‘About Me’ to find out more.
Yesterday I did some batch cooking to set me up for the week – egg white muffins, zucchini/ courgette protein loaves, kale and zucchini salad with pecans, and a tomato and basil salad. I also did some skinless chicken, hummus and a pot of aubergine dip. I will post the recipes shortly…
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Clean Em 