I am sure these are actually the best thing I have ever made – My friend gave me a reciepe for the yummiest but most unhealthy treats ever and of course I stupidly made them but boy, were they good and could I stop eating … Continue reading The Most AMAZING Chocolate Crunch
So we’ve all heard of ‘Food Prep’. Well what does it mean? To me it means making food or meals ahead of time to ensure you always have something ready to grab and go or simply for when you know you wont have time to … Continue reading Food Prep – easy lunches for the working week
So it’s Saturday and its the night I make a quick, healthy but treat dinner for hubby and I so we can relax and put our feet up! We always treat ourselves with some nibbles and a glass of wine and dinner is a healthy … Continue reading Whats for Dinner? – The most divine burgers ever!
I don’t know about you but I think there is really something special about a freshly baked piece of banana bread. But I cut this stuff out years ago because of the sugar, the marg, butter and white flour. I’ve since tried to make healthier … Continue reading Banana Protein Cake
High protein chocolately treat to satisfy even the worst cravings!!
So after many months of studying and watching some fabulous trainers at work, tests and more tests, last week I eventually got Certified as a Personal Trainer and am so excited to progress my fitness career and share my knowledge with all you fabulous followers … Continue reading Certified and Updated!
Busy time of year getting ready for the kids breaking up from school – always dashing here there and everywhere! And it’s so hot and I am hungry!!! Mostly I prepare my meals in advance where i can but If I’m caught out with no … Continue reading Lunch on the Go – where to run to?!
So a variation on my savoury chickpeas,……Chocchoc Chickpeas; a sweet, chocolatey snack with tonnes of goodness These are so yummy and ideal for an afternoon or coffee break snack, they will ward off any chocolate craving and really taste so good, I know that because even … Continue reading Chocchoc Chickpeas
HAPPY EASTER EVERYONE!! Hope you’re having a lovely long weekend. When there’s a chocolate fest ahead… I prepare in advance! As we know, Easter brings muchos chocolate into the house and I think we all may need a little bit of help to stop ourselves mindlessly nibbling on all those unhealthy sugar … Continue reading I’m ready for Easter!
Getting a good Breakfast inside us is so important especially if we work out early in the day. With all the rush of the morning it’s easy to give it a miss. But as we get past our 30’s, every year that goes by slows … Continue reading Quick & Simple Breakfast