High protein chocolately treat to satisfy even the worst cravings!!
So are you ready to join me? Let’s get prepared over the weekend and get everything organised for the success we are going to have over these next few weeks!! Here’s to working together and supporting each other….YOU CAN DO THIS!! So here are my staple … Continue reading FIT FOR FALL – Shopping List!
When I first started Clean Eating and following my Clean Eating plan, I remember my husband saying so many times ‘ but why do you need to go on about protein all the time?, you’re not a body builder’ and I really think a lot … Continue reading What’s the Deal with Protein?
So calling myself ‘Clean Em’, I guess I should tackle the question ‘What is ‘Clean Eating’ Anyway?’ ‘Clean Eating’ means different things to lots of different people. Everyone has their own take on what a ‘Clean’ Lifestyle should look like. While there is no clear definition … Continue reading So What is ‘Clean Eating’ Anyway?