Healthy Gooey Chocolate Krispies

For the Brown Krispie Bites (Makes 12)

  • 1 Cup Brown Rice Krispies/Puffs
  • 2 Tbsps Coconut Oil
  • 2 Heaped Tbsps Cacao powder
  • 1 Tbsp Almond Butter
  • 2 Tbsps Syrup – either Maple Syrup or Sugar Free Syrup depending on whether you’re more interested in calories or clean food (I use a tablespoon of each as I don’t love using processed foods but also try to cut down on sugar where possible)
  1. Either using a pan or Microwave, heat the coconut oil for about 30 secs, before adding other ingredients so it melts,
  2. Add the cacao, almond butter and syrup and heat together, stirring every so often,  taking great care not to burn.
  3. Remove from heat and stir in the krispies coating thoroughly with the chocolate mix
  4. Spoon a couple of teaspoons into mini muffin cases and freeze.
  5. You can leave these in the freezer and remove and store in an airtight container. I prefer to leave them in the freezer as they retain more krispiness!!krispies
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