It’s all about Alternatives!

My son’s birthday cake is sitting staring at me, no one is here, no-one would know if I had a piece right?

Thing is I don’t want it!!! REALLY!!!

Coffee time after my workout is my favourite time of day, yes I drink coffee (black mind!) and I love my snacks! I’m worse than a child for snack time!!

Two years ago, I would have so easily reached for the chocolate cake but now I am just not bothered about it. Maybe I am really sad, I don’t know, but I look forward to the delights I prepare for myself and today’s simple snack is just a small sliced apple, 2 tablespoons of nut butter (I’m having a mix of peanut and almond because I can!!) and two thin brown rice cakes….. Gorgeous and so easy. They don’t look that appetizing here as I broke them but they taste just as yummy!!

Figuring out what healthy alternatives excite you is so important and I really hope you can because once you get past the need for junk food, life becomes soooo much easier!!

Have a wonderful day everyone!

Em

x

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s