Hi again! How’s our Fit for Fall coming along?!!
Thought I would share another day’s diary with you…
730 – Breakfast
4 Protein Pancakes that I had pre-made and frozen, served with Blueberries and tablespoon of Natural Almond Butter
930 – Workout
1 Hour Circuit Training Class
1030 – Snack
1300 – Lunch
Subway Salad – yes Subway!!! Chopped salad loaded with lettuce, tomatoes, spinach, cucumbers, green peppers, scoop avocado and chicken breast with hot sauce on the side.
1500 – Snack
1/4 Cup Mixed Raw nuts and half sliced apple
1830 – Dinner
Lean Beef Bolognaise made with Beef, onion, garlic, mushrooms, carrots, Worcestershire sauce, bay leaves and crushed tomatoes. Served on a Portobella Mushroom sauted in Balsamic Vinegar with a side of Fat Free Greek YogurtJust served this with Wholewheat pasta for the rest of the family, so easy!
Have a great one girls!